| 6 | Ash | Ash | g | | |
| 8 | Starch | Starch | g | | |
| 9 | Sucrose | Sucrose | g | | |
| 11 | Fructose | Fructose | g | | |
| 12 | Lactose | Lactose | g | | |
| 13 | Maltose | Maltose | g | | |
| 16 | Acetic acid | Acetic acid | mg | | |
| 17 | Citric acid | Citric acid | mg | | |
| 18 | Lactic acid | Lactic acid | mg | | |
| 19 | Malic acid | Malic acid | mg | | |
| 21 | Water | Water | g | | |
| 22 | Sorbitol | Sorbitol | g | | |
| 23 | Caffeine | Caffeine | mg | | |
| 24 | Theobromine | Theobromine | mg | | |
| 28 | Galactose | Galactose | g | | |
| 29 | Xylitol | Xylitol | g | | |
| 32 | Fiber, soluble | Fiber, soluble | g | | |
| 33 | Fiber, insoluble | Fiber, insoluble | g | | |
| 53 | Vitamin A, IU | Vitamin A, IU | IU | | |
| 54 | Retinol | Retinol | µg | | |
| 55 | Vitamin A, RAE | Vitamin A, RAE | µg | | |
| 56 | Carotene, beta | Carotene, beta | µg | | |
| 57 | Carotene, alpha | Carotene, alpha | µg | | |
| 64 | Phytoene | Phytoene | µg | | |
| 65 | Phytofluene | Phytofluene | µg | | |
| 66 | Zeaxanthin | Zeaxanthin | µg | | |
| 67 | Cryptoxanthin, beta | Cryptoxanthin, beta | µg | | |
| 68 | Lutein | Lutein | µg | | |
| 69 | Lycopene | Lycopene | µg | | |
| 70 | Lutein + zeaxanthin | Lutein + zeaxanthin | µg | | |
| 72 | Tocopherol, beta | Tocopherol, beta | mg | | |
| 73 | Tocopherol, gamma | Tocopherol, gamma | mg | | |
| 74 | Tocopherol, delta | Tocopherol, delta | mg | | |
| 75 | Tocotrienol, alpha | Tocotrienol, alpha | mg | | |
| 76 | Tocotrienol, beta | Tocotrienol, beta | mg | | |
| 77 | Tocotrienol, gamma | Tocotrienol, gamma | mg | | |
| 78 | Tocotrienol, delta | Tocotrienol, delta | mg | | |
| 82 | cis-beta-Carotene | cis-beta-Carotene | µg | | |
| 83 | cis-Lycopene | cis-Lycopene | µg | | |
| 84 | cis-Lutein/Zeaxanthin | cis-Lutein/Zeaxanthin | µg | | |
| 92 | Folate, total | Folate, total | µg | | |
| 94 | Choline, total | Choline, total | mg | | |
| 95 | Inositol | Inositol | mg | | |
| 96 | Vitamin K (Menaquinone-4) | Vitamin K (Menaquinone-4) | µg | | |
| 35 | Sugar alcohols | Total sugar alcohols | g | | |
| 31 | Ribose | Ribose | g | nothing | |
| 36 | Calcium | Calcium | mg | | Ca |
| 37 | Chlorine | Chlorine | mg | | Cl |
| 87 | Riboflavin | Riboflavin (B2) | mg | | |
| 79 | Boron | Boron | µg | | B |
| 80 | Nickel | Nickel | µg | | Ni |
| 90 | Pyridoxine | Pyridoxine (B6) | mg | | |
| 30 | Fiber | Fiber, total dietary | g | 2033 Total dietary fiber (AOAC 2011.25) or 1079 Fiber, total dietary or avg if both | |
| 7 | Energy | Energy | kcal | First: 2048 Energy (Atwater Specific Factors) in KCAL Second: 2047 Energy (Atwater General Factors) in KCAL Third: 1008 Energy in KCAL Forth: 1062 Energy in kJ, convert to KCAL | |
| 2 | Nitrogen | Nitrogen | g | 1002 only few foundation foods | N |
| 5 | Carbs | Carbohydrates | g | First: 1050 Carbohydrate, by summation (few foundation) Second: 1005 Carbohydrate, by difference | |
| 3 | Protein | Protein | g | 1003 | |
| 4 | Fat | Total lipid (fat) | g | 1004 | |
| 26 | Sugars | Sugars | g | First: 1063 Sugars, Total NLEA (87 Foundation foods) Second: 2000 Sugars, total including NLEA [Mono+Di] | |
| 44 | Zinc | Zinc | mg | | Zn |
| 45 | Chromium | Chromium | µg | | Cr |
| 46 | Cobalt | Cobalt | µg | | Co |
| 47 | Copper | Copper | mg | | Cu |
| 48 | Fluoride | Fluoride | µg | | F |
| 49 | Iodine | Iodine | µg | | I |
| 14 | Alcohol | Alcohol | g | | |
| 63 | Vitamin D | Vitamin D (D2 + D3) | µg | First 1114 Vitamin D (D2 + D3) in UG Second 1110 Vitamin D (D2 + D3), International Units in IU converted to UG | |
| 60 | Vitamin D2 | Vitamin D2 (ergocalciferol) | µg | | |
| 61 | Vitamin D3 | Vitamin D3 (cholecalciferol) | µg | | |
| 62 | 25-hydroxycholecalciferol | 25-hydroxycholecalciferol | µg | 21 foundation foods | |
| 85 | Vitamin C | Vitamin C, total ascorbic acid | mg | | |
| 58 | Tocopherol, alpha | Tocopherol, alpha | mg | minus 1242 Vitamin E, added | |
| 86 | Thiamin | Thiamin (B1) | mg | | |
| 88 | Niacin | Niacin (B3) | mg | | |
| 89 | Pantothenic acid | Pantothenic acid (B5) | mg | | |
| 93 | Vitamin B12 | Vitamin B12 | µg | minus 1246 Vitamin B-12, added | |
| 91 | Biotin | Biotin (B7) | µg | | |
| 97 | Vitamin K (Dihydrophylloquinone) | Vitamin K (Dihydrophylloquinone) | µg | | |
| 99 | Folic acid | Folic acid | µg | | |
| 105 | Choline, free | Choline, free | mg | | |
| 107 | Choline, from phosphotidyl choline | Choline, from phosphotidyl choline | mg | | |
| 109 | Betaine | Betaine | mg | | |
| 111 | Tryptophan | Tryptophan | g | | |
| 113 | Isoleucine | Isoleucine | g | | |
| 115 | Lysine | Lysine | g | | |
| 117 | Cystine | Cystine | g | | |
| 119 | Tyrosine | Tyrosine | g | | |
| 121 | Arginine | Arginine | g | | |
| 123 | Alanine | Alanine | g | | |
| 125 | Glutamic acid | Glutamic acid | g | | |
| 129 | Hydroxyproline | Hydroxyproline | g | | |
| 139 | 4:0 | 4:0 | g | | |
| 143 | 12:0 | 12:0 | g | | |
| 147 | 20:0 | 20:0 | g | | |
| 151 | 20:4 | 20:4 | g | | |
| 155 | 16:1 | 16:1 | g | | |
| 159 | 22:1 | 22:1 | g | | |
| 163 | Stigmasterol | Stigmasterol | mg | | |
| 167 | Campestanol | Campestanol | mg | | |
| 171 | Delta-5-avenasterol | Delta-5-avenasterol | mg | | |
| 175 | 24:0 | 24:0 | g | | |
| 179 | 18:2 t not further defined | 18:2 t not further defined | g | | |
| 183 | 24:1 c | 24:1 c | g | | |
| 187 | 18:2 n-6 c,c | 18:2 n-6 c,c | g | | |
| 191 | 20:3 | 20:3 | g | | |
| 195 | 13:0 | 13:0 | g | | |
| 201 | 18:3 n-3 c,c,c (ALA) | 18:3 n-3 c,c,c (ALA) | g | | |
| 205 | 18:3i | 18:3i | g | | |
| 209 | 20:3 n-9 | 20:3 n-9 | g | | |
| 213 | 9:0 | 9:0 | g | | |
| 217 | 14:1 c | 14:1 c | g | | |
| 221 | 22:1 n-9 | 22:1 n-9 | g | | |
| 225 | 18:3 t | 18:3 t | g | | |
| 229 | 20:5 c | 20:5 c | g | | |
| 233 | trans-beta-Carotene | trans-beta-Carotene | µg | | |
| 131 | Glutamine | Glutamine | g | nothing | |
| 100 | Folate, food | Folate, food | µg | | |
| 106 | Choline, from phosphocholine | Choline, from phosphocholine | mg | | |
| 110 | Choline, from sphingomyelin | Choline, from sphingomyelin | mg | | |
| 114 | Leucine | Leucine | g | | |
| 118 | Phenylalanine | Phenylalanine | g | | |
| 122 | Histidine | Histidine | g | | |
| 126 | Glycine | Glycine | g | | |
| 136 | Cholesterol | Cholesterol | mg | | |
| 140 | 6:0 | 6:0 | g | | |
| 144 | 14:0 | 14:0 | g | | |
| 148 | 18:1 | 18:1 | g | | |
| 152 | 22:6 n-3 (DHA) | 22:6 n-3 (DHA) | g | | |
| 156 | 18:4 | 18:4 | g | | |
| 160 | 22:5 n-3 (DPA) | 22:5 n-3 (DPA) | g | | |
| 164 | Campesterol | Campesterol | mg | | |
| 168 | Fatty acids, total monounsaturated | Fatty acids, total monounsaturated | g | | |
| 172 | Phytosterols, other | Phytosterols, other | mg | | |
| 176 | 16:1 t | 16:1 t | g | | |
| 180 | 18:2 i | 18:2 i | g | | |
| 184 | 20:2 n-6 c,c | 20:2 n-6 c,c | g | | |
| 188 | 22:1 c | 22:1 c | g | | |
| 192 | Fatty acids, total trans-monoenoic | Fatty acids, total trans-monoenoic | g | | |
| 196 | 15:1 | 15:1 | g | | |
| 200 | Inulin | Inulin | g | | |
| 204 | 20:4 n-6 | 20:4 n-6 | g | | |
| 208 | 18:1-11 t (18:1t n-7) | 18:1-11 t (18:1t n-7) | g | | |
| 214 | 21:0 | 21:0 | g | | |
| 218 | 17:1 c | 17:1 c | g | | |
| 222 | 22:1 n-11 | 22:1 n-11 | g | | |
| 226 | 20:3 c | 20:3 c | g | | |
| 230 | 22:5 c | 22:5 c | g | | |
| 234 | trans-Lycopene | trans-Lycopene | µg | | |
| 39 | Magnesium | Magnesium | mg | | Mg |
| 41 | Potassium | Potassium | mg | | K |
| 43 | Sulfur | Sulfur | mg | | S |
| 237 | Asparagine | Asparagine | g | not in USDA | |
| 132 | Taurine | Taurine | g | nothing | |
| 51 | Molybdenum | Molybdenum | µg | | Mo |
| 127 | Proline | Proline | g | | |
| 137 | Fatty acids, total trans | Fatty acids, total trans | g | | |
| 141 | 8:0 | 8:0 | g | | |
| 145 | 16:0 | 16:0 | g | | |
| 149 | 18:2 | 18:2 | g | | |
| 153 | 22:0 | 22:0 | g | | |
| 157 | 20:1 | 20:1 | g | | |
| 161 | 14:1 t | 14:1 t | g | | |
| 165 | Brassicasterol | Brassicasterol | mg | | |
| 169 | Fatty acids, total polyunsaturated | Fatty acids, total polyunsaturated | g | | |
| 173 | 15:0 | 15:0 | g | | |
| 177 | 18:1 t | 18:1 t | g | | |
| 181 | 18:2 t,t | 18:2 t,t | g | | |
| 185 | 16:1 c | 16:1 c | g | | |
| 189 | 18:3 n-6 c,c,c | 18:3 n-6 c,c,c | g | | |
| 193 | Fatty acids, total trans-dienoic | Fatty acids, total trans-dienoic | g | | |
| 197 | 22:2 | 22:2 | g | | |
| 203 | 20:3 n-6 | 20:3 n-6 | g | | |
| 207 | 22:4 | 22:4 | g | | |
| 211 | 5:0 | 5:0 | g | | |
| 215 | 23:0 | 23:0 | g | | |
| 219 | 20:1 c | 20:1 c | g | | |
| 223 | 18:2 c | 18:2 c | g | | |
| 227 | 22:3 | 22:3 | g | | |
| 231 | 22:6 c | 22:6 c | g | | |
| 235 | Cryptoxanthin, alpha | Cryptoxanthin, alpha | µg | | |
| 98 | Vitamin K (phylloquinone) | Vitamin K (phylloquinone) | µg | | |
| 102 | Folate, DFE | Folate, DFE | µg | | |
| 108 | Choline, from glycerophosphocholine | Choline, from glycerophosphocholine | mg | | |
| 112 | Threonine | Threonine | g | | |
| 116 | Methionine | Methionine | g | | |
| 120 | Valine | Valine | g | | |
| 124 | Aspartic acid | Aspartic acid | g | | |
| 128 | Serine | Serine | g | | |
| 138 | Fatty acids, total saturated | Fatty acids, total saturated | g | | |
| 142 | 10:0 | 10:0 | g | | |
| 146 | 18:0 | 18:0 | g | | |
| 150 | 18:3 | 18:3 | g | | |
| 154 | 14:1 | 14:1 | g | | |
| 158 | 20:5 n-3 (EPA) | 20:5 n-3 (EPA) | g | | |
| 162 | Phytosterols | Phytosterols | mg | | |
| 166 | Beta-sitosterol | Beta-sitosterol | mg | | |
| 170 | Beta-sitostanol | Beta-sitostanol | mg | | |
| 174 | 17:0 | 17:0 | g | | |
| 178 | 22:1 t | 22:1 t | g | | |
| 182 | 18:2 CLAs | 18:2 CLAs | g | | |
| 186 | 18:1 c | 18:1 c | g | | |
| 190 | 17:1 | 17:1 | g | | |
| 194 | Fatty acids, total trans-polyenoic | Fatty acids, total trans-polyenoic | g | | |
| 198 | 11:0 | 11:0 | g | | |
| 202 | 20:3 n-3 | 20:3 n-3 | g | | |
| 206 | 21:5 | 21:5 | g | | |
| 212 | 7:0 | 7:0 | g | | |
| 216 | 12:1 | 12:1 | g | | |
| 220 | 20:1 t | 20:1 t | g | | |
| 224 | 18:3 c | 18:3 c | g | | |
| 228 | 20:4 c | 20:4 c | g | | |
| 232 | 20:2 c | 20:2 c | g | | |
| 38 | Iron | Iron | mg | | Fe |
| 40 | Phosphorus | Phosphorus | mg | | P |
| 42 | Sodium | Sodium | mg | | Na |
| 10 | Glucose | Glucose | g | | |
| 130 | Cysteine | Cysteine | g | only measured for 20 foundation foods | |
| 50 | Manganese | Manganese | mg | | Mn |
| 52 | Selenium | Selenium | µg | | Se |